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Contact me to schedule your free 15-minute phone consultation. 


The phone consultation is a brief and informal conversation that allows us to get to know each other and, most importantly, make sure we are a good fit for each other. You can tell me about your struggle and I will give you a brief overview of how we can work together to make your goals a reality.

break free of struggle.

Healing and Growth through individual Therapy





The struggle has worn you down.

Feeling like a hot mess.

Feeling unheard and unseen.

Frustrated with living by other people's rules and expectations.

Worn out from dealing with toxic people, even family.


​Therapy can help you live freely, improve your life, your self-esteem, and your future.


overcome anxiety through individual therapy





Irrational thoughts guide your actions

Feel out of control of life

unable to fall asleep or stay asleep.

fear controls your life and keeps you from your dreams.

your body reacts before you do.



Therapy can free you from the chains of anxiety and help you learn to respond to this unpredictable world in a healthy and sustainable way.



Counseling Services

break free of generational curses!

you are seeking a therapist because you want better.


you are seeking a therapist to make your life, your relationship, your mood, your everything better!


you are seeking a therapist because you know: asking for help does not make you weak.

You feel like you are always reacting.


you have been told you hold on to the past.


You are the one everyone comes to but you don't feel you have someone there for you.


You followed all the "rules" and still don't have what you want out of life.


life feels like a constant struggle for you.


you feel unsafe, even with yourself.


you feel stuck. 


you have tried to heal yourself, but it is not working.


here is the good news: Therapy can help . . .

Schedule a Free Consultation

Discover how much a therapist can help you create the relationships you want and the life you deserve!

break free of the past.